This is a super yummy meal. Not quite like you would get if you went to a Chinese restaurant but still very good. I only took one picture of this one and it turned out a little blurry but it gives you an idea of what it looks like...
Sweet and Sour Chicken
Ingredients:
3 large chicken breasts, cubed
1/3 cup ketchup
1/3 cup Dijon mustard
1/4 cup apple cider vinegar
1 red bell pepper, diced
1 can tomato sauce
6 Truvia packets
1 can diced pineapple
Directions:
Combine all ingredients (except pineapple) in a gallon size freezer bag. Label the bag with date, name, and how long to cook. I know I say that in every post but I do it just in case there is someone that didn't see the other meals that I made. When you are ready to cook it, take it out of the freezer the night before and thaw.
Place the contents of the bag in the crock-pot and cook on low for six hours. About an hour before it it done add the pineapple.
It is best served over rice but you could use brown rice or white rice.
Now here's my helpful hint for clean up...
Use slow cooker liners. They make clean up so easy. When you get to the bottom of the crock-pot just lift the bag out and dump remaining contents in a container or toss in the trash. There is a little sauce in the bottom of the crock-pot but no scrubbing involved. A little soap and water and you are done. I am so glad someone came up with them. They are awesome!!!
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